I went out and bought a better scale today. The one I had now was a horrible piece of crap and never gave me the same weight twice. Oddly enough I ended up buying the Biggest Loser scale, it was on sale and I heard some pretty good things about it.
Well of course I step on the scale and it couldnt have read more accurate, but to my dismay I have gained another 1.5lbs. This just makes me want to work that much harder.
I bought myself a few of my own "staple" items. I like to eat cereal but lately I havent made the best choices, so I bought the special K chocolatey delight and 1% milk. Its amazing that there is a 40 calorie difference between whole and 1%. I also picked up some more of my protein shakes and a box of the protein bars. Since the protein bars are $7 for a box of 4, I think I will just these to control my chocolate cravings I seem to get around 7:30-8pm.
I am also documenting all of the calories that go into my mouth. I know this is the best way to lose weight, is to write it all down.
But besides that, I got all of my information from the surgon today, and it was actually a relief that they have already scheduled my follow up appointments. I have a 7 day, 6 week, and 12 week appointments already scheduled. The 6 and 12 week appoinments are for my fills and progress.
Lets hope I can get this 1.5lbs off by at least Thursday.
Hey, just caught your comment on LBT. Glad to see another person at almost the same time frame as me. We'll get through this together! I know your internet friends can't be psychically supportive, but emotional support can't hurt!
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